Routes of Yoga helps You Achieve a Healthier Mind, Body, and Spirit


Routes of Yoga is among the top Registered Yoga Schools with the Yoga Alliance that offers a wide range of classes to help people understand the yoga as a form of discipline. They help people from all walks of life achieve a sound mind, body, and spirit through yoga practice.

A lot of people often experiences stress and tension from working everyday, sometimes up until night. This leads to the mind and body being burdened, and people end up always feeling exhausted. The art of Yoga is meant to help people relieve their mind, body and spirit of the things that have been burdening them, thus calming them and rejuvenating them completely. This is the current goal of Routes of Yoga: to get more people learn about the great benefits of yoga in easing the mind and the body.

ROY is led by Daphne Charles and Anton Jager, people who were also working on industries that are arduous and hectic, but have discovered the practice of yoga. They want more people who are also suffering from the burden of daily hectic life to find a way to relieve themselves of stress. Yoga became their way to achieve better health in mind, body, and spirit.

Routes of Yoga offer a wide range of classes for those who would like to experience an enlightening journey to ease the mind and rejuvenate the body. They offer yoga retreats in selected destinations across Asia. ROY have selected ideal destinations which serve as tranquil environment for those who wish to practice yoga in peace. They have yoga retreats in Bali, as well as in Nepal and Sri Lanka. During the retreats you will get to attend different yoga classes and workshops which will help increase your understanding of the practice. Moreover, this is a great way for you to meet new people, who also practice yoga and just as fascinated by it as you are. There is also a healthy cuisine to be enjoyed afterwards, making the yoga retreat completely enjoyable for all.

Aside from retreats, ROY also offers yoga immersions for those who would like to take their practice to the next level. Students get the chance to learn one or more focus areas of yoga through in-depth learning provided by the teachers of ROY. These intensive courses are also held in selected destinations to give yoga practitioners a great environment to further deepen their practice. Lastly, Routes of Yoga have 200-hour Yoga Teacher Training in Bali. Yoga practitioners who would like to impart their knowledge of yoga in practice and theory can now take a comprehensive and holistic yoga teacher training which will cover a variety of aspects of yoga.

Yoga is a form of discipline that helps improve a person in more ways than one. It helps you achieve better health, not just in body but also in mind and spirit. This is the great benefit that the teachers at Routes of Yoga would like to share with others.


About Routes of Yoga

Routes of Yoga is a Registered Yoga School (RYS) with the Yoga Alliance. They lead immersions, retreats, and Yoga teacher training worldwide. They are dedicated to provide other people with deeper understanding of the practice of yoga. They provide meticulously prepared programs that will surely help you rejuvenate both in mind and body, all while discovering more about yoga.

To know more about Routes of Yoga, you may visit their website:


Comments are closed.