Routes of Yoga is a Registered yoga School (RYS) that is a member of the Yoga Alliance. They are a yoga school that is dedicated to sharing the knowledge of yoga to other people and help them find a way to ease the mind and the body. The yoga school is led by Daphne Charles and Anton Jager, yoga teachers who have discovered the delightful benefits of yoga and are now dedicated to sharing it with others.
ROY offers a variety of things for those who would like to discover the great things that Yoga can do to the human mind and body. They offer yoga retreats in different countries across Asia, such as Nepal, Bali and Sri Lanka. They have selected destinations that are surely relaxing and with an atmosphere that is far from the bustling and exhausting daily life that you have. At retreats you get to attend a variety of yoga classes and workshops. This is a great chance for you to relax and meet like-minded people, and you also get to enjoy a delightfully healthy cuisine.
If you are someone who would like to take their yoga practice to the next level, Routes of Yoga also offers immersions. They have intensive courses for yoga practitioners, wherein you get to have an in depth learning of one or more focus areas of yoga which will help you refine your practice.
ROY also has teacher training for those who would like to share their knowledge of yoga with others. They always held their yoga teacher training course in Bali, Indonesia. This is a 200 hour yoga teacher training program that will help you learn a lot about the different aspects of Yoga, which you can share with other people in the future. You get to experience a comprehensive and holistic Yoga teacher training that covers both the practice and theory of yoga.
Yoga has been one of the popular ways to achieve fitness, not just in body but also in mind. Its origins are said to have dated from over 5,000 years ago, in India. It is a method used for people to achieve enlightenment. Today it is a gentle form of exercise which relaxes the mind and the body. It has also been proven to help lose weight effectively. This practice of achieving enlightenment does not just give peace of mind and rejuvenate the body. It is also an ideal way for you to understand yourself deeper. If you are looking forward to a wonderful learning experience, Routes of Yoga is the ideal way to go.
About Routes of Yoga
Routes of Yoga is a Registered Yoga School (RYS) with the Yoga Alliance. They lead immersions, retreats, and Yoga teacher training worldwide. They are dedicated to provide other people with deeper understanding of the practice of yoga. They provide meticulously prepared programs that will surely help you rejuvenate both in mind and body, all while discovering more about yoga. To know more about Routes of Yoga, you may visit their website: http://www.routesofyoga.com/.